Before class started yesterday, I heard this question posed:
“Which do you think has more nutritional value: beer or ice cream?”
An earnest debate ensued 🙂
Enjoy your practice (before you partake in either beer or ice cream),
Barrett
Posted July 21st, 2009 | 2 Comments » |
Before class started yesterday, I heard this question posed:
“Which do you think has more nutritional value: beer or ice cream?”
An earnest debate ensued 🙂
Enjoy your practice (before you partake in either beer or ice cream),
Barrett
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The clear answer is beer.
Beer: http://www.nutritiondata.com/facts/beverages/3827/2
Ice Cream: http://www.nutritiondata.com/facts/sweets/5547/2
With comparable servings they are roughly even on calories.
The clear difference is that ice cream has 1/4 of your daily value of saturated fat.
That said, they are both worth the pleasure! And in stark contrast to yoga, a wise friend once said “Anything worth doing, is worth overdoing.”
Why choose?
Combine the two with a beer float!
That’s my answer to the question. Though I am not a beer drinker in general, I occassionally like a Guiness, and though I am not a vanilla ice cream lover, I do love chocolate. A quick search revealed the clear winning beer float recipe for my palate:
Chocolate Guinness Float
4-5 ounces Guinness Extra Stout – Irish Dry Stout, Guinness LTD., Dublin, Ireland
Chocolate ice cream
2 tablespoons chocolate syrup
Pour half of the Guinness in a pint glass. Add chocolate syrup and mix. Place 2 scoops of chocolate ice cream in glass. Finish with a final pour of Guinness for a dramatic head.
I’m trying this out at our summer party in a few weeks 🙂