Well, I’m back.  Whew!   I had quite a month with a spectacularly fun Yoga Odyssey all of October.   Unfortunately, I also had some crazy stuff go on, including lots of travelling and my laptop getting stolen while travelling (and my Ipod – oh my lord do I miss my music!).

I’m back in the driver’s seat now, and really looking forward to the next several months, writing and getting ready for my next Yoga Odyssey (in January!).

One of the things about this last Odyssey is that I’ve been enjoying more and more online yoga resources.  I’m hoping to compile more of a list on this blog of my favorite yoga blogs.  I’d love to hear what you all like.

As I’m coming back into writing on the blog, I immediately went to some of my favorite blogs to get into the spirit of writing again.  And I looked to Yogajournal.com – they’ve got so much online.   I’m wondering why I keep up my print subscription!  It all ends up online eventually.

Here’s a quick video from a favorite teacher of mine – David Swenson.   He talks about overcoming resistance to practicing.   This is such a theme of our month-long Odyssey that it resonated with me.  I wanted to share it!

When I’m vacillating on whether or not to practice (or exercise), I try to remind myself that I’m always happy I did it.   You never regret a practice, which Swenson mentions as well.

Get on the mat, and enjoy!

Barrett