It’s been wonderful to back from vacation, just like it was wonderful to get away for a week as well!

I can safely say that I’m hooked on scuba diving – our vacation to the Cayman Islands included diving everyday, which was really nice.

It also included yoga around the pool every evening, which was pretty fun.   The yogis in the family ranged from 3 years old up into the 60’s!  Though it was at times chaotic, I really love sharing yoga with people.   It was nice that someone asked me everyday, “Are we still having yoga?”  I think others were really craving it as well. 

I tried to find a little time every day to practice on my own as well, which was really nice.  Vacations can be just as hectic as “regular” life, so packing my yoga mat was an essential.  What I missed most about yoga at home was lying over a block – I did this as soon as I got home on Sunday evening, and it was HEAVENLY.

I only have a picture of lying over a bolster, which is also nice, and you can get a sense from the picture why I love it so much.   It really gets me over the hunching of everyday life.

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Looking forward to seeing more of you on the mat this week.  And I’m REALLY looking forward to the upcoming Odyssey in October!   More on that later in the week!

Namaste,

Barrett